Well, for the first time in the last 5 months I ran today with absolutely ZERO pain in my legs!!! However, I was spent by the last mile...obviously I need to eat more than just breakfast by 5pm each day :) On Monday I rode the bike a few miles with Felicia and a trip 1/2 way around the neighborhood with Thomas on his bike...that was fun and I especially enjoyed the small skid he did on the leftover salt at one of the corners...he wanted to do it again today. Tomorrow AM will be another short run and I'm very interested to see how my legs will feel during and after that one.
Happy Birthday Tom! Sorry I wasn't able to get there tonight to celebrate...hoping you get that Ipad :-D Either way, Woodford on the deck sometime this weekend if you're up for it.
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