Week 8 - progress once again

Well, it was a good week.  Not much riding but the the body responded well to better eating for the most part.  Last night the Peanut Butter and Fluff monster jumped out of the closet and forced it's way into my mouth ;-).

It's looking good for my weight, waist, and body fat goals for the 1st quarter however, the riding may be low.  I'll attribute that to 2 things, 1 being the OrthoVisc shots that caused a few days each week to be rest days and number 2, just pure laziness.  Well, not just laziness, sitting on the couch with Felicia and/or the boys is better.

End of week eight weigh in and measurements (2/28/11):

Weight	195.4
Waist	37.75
Body fat %	22.2