Week seven -- more of the same

Well, it was the same this week.  This was a pretty good week even though the measurements all remained the same.  I ate better than I did the week before so that big loss could really be averaged over 2 weeks.  I'll get back on the bike later this week as I should be over my cold and have my energy back...nothing last week.


Today was also the final of my OrthoVisc shots and from what I was told by Dr. Walsh, this should be day zero and if I'm feeling better already, that's great but six weeks from today should be the extremely better as that seems to be about the time it really kicks in.  Hopefully, it will feel as good if not better then and will last 6+ months.

End of week seven weigh in and measurements (2/21/11):

Weight	196.4
Waist	38.00
Body fat %	22.5