Week Six and the Poconos

It was a good week for weight but a tough one with travel/sinus infection/call in for new prescription since the first didn't do anything except allow the infection to get stronger.  So, I'm not so sure the gains from the week were due to long rides in IL at the place I stayed or due to taking the medicine; either way it works.

I had to weigh in a day later this week since we were out of town so the boys could learn to snowboard!  We spent the weekend at the Poconos and Jack and Thomas took Snowboarding lessons on Saturday and then continued to Snowboard for a couple of additional hours.  They did very well and stayed up much better than I expected them to be able to for the distances they traveled.  They seemed to have a good time although they both want to try skiing next time because they thought they spent too much time on their butts :)

End of week six weigh in and measurements (2/15/11):

Weight	196.4
Waist	38.00
Body fat %	22.5